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All of the vitamin B12 absorption calculations we use give doses that are sufficient regardless of whether food is consumed with the B12
10.1016/j.fct.2017.02.010 129 OktayK.BaltaciV.SonmezerM.TuranV.UnsalE.BaltaciA.et al (2015)
Kraemer et al., 2020) and altering the expression of thousands of genes, many of which are involved in the regulation of skeletal muscle structure, fiber type (Dubois et al., 2014), intramyocellular metabolism (White et al., 2013), and mRNA transcription (MacLean et al., 2008) (Figure 1)