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A typical dose ranges from 1,000 to 2,000 mg of combined EPA and DHA daily from fish oil or algae-based supplements
The solution contains 1000mcg of B12 per mL/cc
Those results seem to hold across studies
Maximum benefits including sustained high-quality sleep and long-term sleep wellness often manifest over 4-12 weeks of consistent therapy
We consider it one tool among many in a comprehensive anti-aging plan, noting that they emphasize realistic expectations to patients
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