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If I understand rightly you haven't an absorption problem.So once on supplements or a richer B12 diet you can store and utilise b12 from your liver
Oral supplements must be absorbed through the digestive tract, which can be an inefficient process, especially for individuals with absorption issues
21 The Institute of Medicine recommends daily consumption of 2.4 mcg of vitamin B 12 in adults older than 18 years to prevent vitamin B 12 deficiency
Its a good spot because of the high amount of fat and muscle under the skin of your thigh
Get ready to feel energized, alert, and in a terrific mood again
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