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Maintenance dosing means taking a lower dose regularly to keep B12 levels up, used for long-term prevention

We use a methylcobalamin or hydroxycobalamin form to ensure optimal cellular absorption and bioavailability

Divide the dose 60/40 or 50/50 between morning (fasted) and evening (at least 2 hours after eating)

Take a new syringe from the package (syringes are single use only, call or visit us to get refills on syringes when needed) Draw up 0.25ml of the red Vitamin B12 solution (measure from the top of the black plunger). Pull up the skin between the shoulder blades to create a skin tent Insert the whole needle into the skin (pointing downward towards the body), make sure the needle has not exited the skin on the other size of the skin tent