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If you already have a trusted primary care physician, they should be your first stop. What This Means For You If you would like to consider using anti-obesity medications, the safest approach is to reach out to your own primary care physician or to get a referral to a doctor who is trained in obesity medicine.

Caffeine blocks adenosine receptors to reduce the sense of fatigue and raise arousal, and it has more controlled trials behind it than any other cognitive enhancer, which makes it the reliable choice for alertness and sustained attention