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Side effects to tell your doctor about immediately are skin rashes, itching, hives, swelling of the tongue, lips, or face, blueish skin, chest tightness or pain, trouble breathing, wheezing, dizziness, or red, swollen, painful area on a leg (via the Cleveland Clinic)

Common side effects can include pain or redness at the injection site, mild diarrhea, itching, or a feeling of swelling all over the body

Think of it as acclimation, not optimization

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Why Zinc Is Clinically Important Zinc is required for both innate and adaptive immune responses