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However, there are no well-controlled studies in pregnant women, so this medication is generally recommended during pregnancy only when clearly needed
You do not need elaborate programs
This can be especially helpful during weight loss, periods of high stress, or increased metabolic demand
It also gives you a chance to ask the right questions, monitor your progress, and build a plan that supports real results rather than quick fixes
Other factors that could lead to B12 deficiency are: Lack of adequate production of the intrinsic factor needed for B12 absorption B12 deficiency is common in elderly people as absorption of the vitamin reduces with age People who have had any intestinal surgery, such as that for weight loss Those with gut conditions such as Crohn's Disease, inflammatory bowel disease, or celiac disease SLIDESHOW See Slideshow Vitamin B12 injections Vitamin B12 supplements are given based on the condition that causes deficiency
