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TB-500 drives systemic actin regulation, angiogenesis, and anti-inflammatory signaling that creates the optimal environment for BPC-157 to work in

High-FODMAP Foods to Limit or Avoid (Especially During Active Symptoms or Treatment): Vegetables: Onions, garlic, asparagus, cauliflower, mushrooms, peas, artichokes, Brussels sprouts Fruits: Apples, pears, cherries, peaches, watermelon, dried fruits, high-fructose items (honey, agave) Grains & Legumes: Wheat-based products (bread, pasta, cereal), barley, rye, beans, lentils, chickpeas Dairy: Regular milk, yogurt, soft cheeses, ice cream (due to lactose) Sweeteners & Additives: Sugar alcohols (sorbitol, mannitol, xylitol in sugar-free gum/mints), high-fructose corn syrup, sucralose Other Common Triggers: Highly processed or sugary foods Large amounts of raw fibrous vegetables or beans Fermented foods (sauerkraut, kimchi, kefir) during active overgrowth phases these can be reintroduced later for microbiome support Alcohol and carbonated drinks (they can irritate and add gas) Surprising Fact: Even healthy foods like garlic, onions, and legumes excellent for colon health in most people can significantly worsen SIBO symptoms because the bacteria ferment them too early in the digestive tract

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This means oral supplementation often requires much higher doses to achieve similar effects