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However, many patients report tiredness during treatment due to factors including caloric restriction, gastrointestinal side effects, blood glucose changes, and nutritional adjustments

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Citrus fruits and avocados , offering a mix of vitamin C, potassium, and healthy fats, all with minimal carbs

Other well-tolerated options include herbal teas, infused water with fresh fruit, low-fat milk, and diluted fruit juice, all of which provide better nutritional value without worsening gastrointestinal side effects

This makes it a promising option for individuals seeking long-term solutions rather than temporary relief