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A higher protein diet can help decrease belly fat by increasing satiety and possibly increasing energy expenditure after meals
however, I find my thighs too muscular for that
But if you're looking for little optimalities or ways to sweeten things up that are not sugar or not an artificial sweetener, this could be a really cool little corner case
If it helps simplify your day and improve consistency, great
doi: 10.1016/j.jacbts.2018.09.004 61 SavareseGBecherPMLundLHSeferovicPRosanoGMCCoatsAJS
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