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The RDAs for magnesium are as follows: 19-30 year old adult males : 400 milligrams 19-30 year old adult females : 310 milligrams 19-30 year old people who are pregnant : 350 milligrams 19-30 year old people who are lactating : 310 milligrams 31-50 year old adult males : 420 milligrams 31-50 year old adult females : 320 milligrams 31-50 year old people who are pregnant : 360 milligrams 31-50 year old people who are lactating : 320 milligrams 51+ years old adult males : 420 milligrams 51+ years old adult females : 320 milligrams Is It Safe To Take Vitamin B12 and Magnesium Together

Y229 is positioned in an equivalent manner as in the GSTO1 C1-27 structure, but it does not interact with C4-10 , therefore is not shown in Supplementary Fig