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In clinical trials, tirzepatide demonstrated significant reductions in hemoglobin A1c levels (up to 2.5% reduction in SURPASS diabetes trials) and body weight (up to 20% reduction in SURMOUNT obesity trials) compared to placebo and other medications
Beyond filling nutrient gaps, supplements can aid in managing the many side effects of GLP-1 drugs
These mechanisms make GLP-1 a key target in managing metabolic health and weight
According to the 2016 review, avocados may increase GLP-1 levels through their high content of fiber and monounsaturated fats
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