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Simultaneously, the acetyl-CoA produced during this process can serve as a precursor for de novo fatty acid synthesis within the cell (Poitelon et al., 2020)

Mistake 1: skipping dinner entirely The appetite suppression feels like permission to skip meals

A small side of quinoa, sweet potato, oats, or other whole grains depending on hunger and activity level

Keep it Sealed and Upright: Ensure the cap is tight to minimize exposure to air and prevent spills

While not a complete list of warnings and adverse reactions, the most common side effects of GLP-1 drugs generally include: Nausea and/or vomiting, which most often occur after starting the medication and typically ease with time Diarrhea Abdominal discomfort, which may be accompanied by bloating or cramping