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The polyunsaturated version polyunsaturated phosphatidylcholine (PPC) has shown the clearest benefits, with studies reporting improvements in liver enzymes and ultrasound findings at 900-1,800mg/day.12 17 General nutrition and pregnancy: Choline bitartrate is another supplemental form, providing about 40% elemental choline by weight
Khedr NF et al
Warning signs that should prompt a clinical evaluation include: memory loss that disrupts daily life, increased difficulty planning or problem-solving, confusion about time or place, difficulty completing familiar tasks, changes in mood or personality, and withdrawal from social activities
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