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doi: 10.1016/j.plaphy.2023.108332 40 DoehlemannG.kmenB.ZhuW.SharonA
Another approach is purchasing multiple smaller vials and reconstituting only what will be used within 3-4 weeks
But Sikora says its worth the wait for a treatment that requires no recovery time unlike surgery
Leisurely slow indoor walking is acceptable and can help bring swelling down but do not be tempted to powerwalk/speed walk
Get Moving: Exercise Increases GLP-1 When you exercise, especially through muscle contraction (like when you lift weights or do cardio), your body produces more GLP-1
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