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Its decline with age by up to 40 percent between young adulthood and the sixth decade is directly associated with the accumulation of oxidative damage that accelerates virtually every hallmark of ageing
Dietary Sources and Supplementation While the body can synthesize carnitine, dietary intake contributes significantly to maintaining adequate levels
Evidence remains largely preclinical, which requires cautious interpretation of both benefits and safety
Thats whereL-Carnitine can make a real difference
Uses: Treat B12 deficiency (pernicious anemia, malabsorption, certain diets/drugs)
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