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After the cycle ends, the body composition improvements made during the protocol are durable if the patient maintains the lifestyle factors that supported them
Auinger, K., Muller, V., Rudiger, A., and Maggiorini, M
These compounds, such as acetate, butyrate, and propionate, may stimulate the L cells in your intestine that release GLP-1
Therefore, more research is needed before conclusions can be drawn
Today, spirulina is considered a superfood due to its natural richness in proteins , vitamins (B1, B2, B12), minerals (iron, magnesium), essential fatty acids, and antioxidant pigments such as phycocyanin and chlorophyll
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