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Its consistent composition supports accurate measurement, reproducible handling, and reliable data collection across multiple phases of study

Nevertheless, it was suggested that taking the vitamin on a long-term basis could help prevent a relapse into depression ( Currently, there is a lack of quality research in this area

No controlled study has tested the two in combination against either alone, so combination-specific claims cannot be supported

You've likely heard of antioxidants: they are found in nutrient-dense foods like fruits and vegetables and your body makes them on its own

If you started at the higher end and experienced problems, reduce to 0.5mg to 1mg daily