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Often people experience: Taking B vitamins each day is generally considered safe, however its best to talk to your doctor if you notice any of the following side effects: excessive thirst abdominal cramps nausea blurred vision All of these side effects are generally rare when taking B vitamin supplements

Once it enters your bloodstream, your body breaks it down at a steady rate, influenced by factors such as body size, liver function, and overall health

Side Effects of Vitamin B12 for Cats Fortunately, vitamin B12 is extremely safe

CNS neuroscience & therapeutics, 26(1), 5-13

Improved Mood: B12 is known for its role in producing brain chemicals that affect mood, potentially reducing symptoms of depression and anxiety