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Menopause weight gain can chip away at self-confidence, making you less likely to do the things you lovetaking a yoga class or stripping down to have fun in the bedroomand more likely to turn to food for comfort, according to a 2017 study published in Menopause
Sources: Andersen NB, et al
They also call it incessant, inescapable and unpleasant. In the movie Groundhog Day, the main character Phil repeats the same thoughts and frustrations as he relives the same day
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