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A 12-week clinical study found daily oat beta-glucan significantly reduced HbA1c in type 2 diabetes patients
What it does is improve hydration and cellular function , which may temporarily increase the volume of treated areas like skin or lipsbut this is not the same as gaining body mass
Factors affecting formaldehyde dehydrogenase activity AND oxidative stress 14
Some changes appear within weeks, while bigger improvements usually take a few months
JAMA Otolaryngol
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