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Disclosures Angela Fitch: Served on advisory boards for Gelesis, SetPoint Health, FoundHealth, and MsMedicine

Understanding how each medication functions, its effectiveness, potential side effects, and suitability is crucial for choosing the right treatment plan

The convergence of metabolic and inflammatory pathways suggests that GLP-1 RAs hold promise as an adjunctive therapy for IBD

When it came to putting resting for recovery into practice, my inner critics all jumped on the mic, interrupting logic with their words of wisdom. If you take a rest day, youll get fat If youre not training, then youre not growing Someone is training while youre resting Youll never be good enough Im sure youve heard these same things before, likely from your own self-critiquing voices

It absorbs easily