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Osteoarthr Cartil (2010) 18(11):145866
Many people suffer from B12 vitamin deficiency, especially with the growing popularity of veganism, vegetarianism, and other specialty diets and lifestyles
In 2024, it was also approved to Zepbound treat obstructive sleep apnea in adults with obesity
Obesity, undernutrition and the double burden of malnutrition in the urban and rural southern Free State, South Africa
Supplementation aside, you should always aim to get the majority of your nutrients from food sources, but when it comes to vitamin B12, that's definitely easier said than done, especially for those following plant-based diets free of all animal products
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