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Acknowledgements Editorial assistance for this publication was provided by Christina Holleywood, PhD., and Stephen Craig, PhD
Guide to Low Glycemic Index Foods
Symptoms of excessive intake appear at 5,0009,000 mg per day, an amount significantly higher than typical supplementation
Pairing an apple with almond butter provides fiber from the fruit and protein plus healthy fats from the nuts
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doi: 10.3389/fendo.2024.1431292 32 HernandezNSchmidtH
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