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Greek yoghurt contains protein and probiotics, improving your digestion and keeping hunger under control

Glucagon-like peptide 2 for intestinal stem cell and Paneth cell repair during graft-versus-host disease in mice and humans

It might even increase it substantially

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Q4: How soon will I notice appetite changes Many patients notice reduced food noise and earlier fullness within the first few weeks, but the most sustainable progress usually comes from steady dosing, consistent meal structure, and ongoing adjustments based on how your body responds