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Protocol 2: experienced (already on stable semaglutide dose) If you are already on a stable semaglutide dose and want to add creatine: Week 1: Start with 3 grams creatine monohydrate daily, taken with your post-workout meal (or largest meal on non-training days)

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JCI insight 4 , e132975 (2019)

Environ Microbiol 16:17091728 Morgan B, Ezeria D, Amoako TNE, Riemer J, Seedorf M, Dick TP (2013) Multiple glutathione disulfide removal pathways mediate cytosolic redox homeostasis