Foods to Avoid or Limit Fried foods French fries, fried chicken, onion rings, fried fish, tempura, and other deep-fried items are the #1 cause of severe GI symptoms in GLP-1 patients Fast food burgers and pizza the combination of refined carbs and saturated fat is particularly bad Fatty cuts of meat ribeye, pork belly, bacon, sausage, salami, and other high-fat meats Cream-based sauces and soups alfredo, carbonara, cream of mushroom, cream-based curries Full-fat cheeses in large quantities brie, cheddar chunks, cream cheese servings Butter or oil in large amounts a piece of toast with a tablespoon of butter can trigger reflux Deep-fried desserts doughnuts, churros, funnel cake Why they cause problems: Fat takes longer to digest than protein or carbohydrate
Whey Protein: Whey protein, like Lean XP, helps increase your protein intake, reduce hunger by making you feel fuller and boost your metabolism
American Diabetes Association Professional Practice Committee, American Diabetes Association Professional Practice Committee, Draznin B, Aroda VR, Bakris G, Benson G, et al
Further proof of concept for GLP-1 as a chronic treatment for type 2 diabetes came through a study by Zander et al
Preclinical studies suggest GLP-1 agonists may reduce certain inflammatory markers, but these findings have not been validated in rheumatoid arthritis clinical trials