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Instead, theyre best used alongside a healthy diet and exercise plan to support an overall wellness approach.
R., Abdrabboh, A., Xue, F., & Navetta, M
G., Olteanu, A
1,4,5 Conversely, diets rich in refined carbohydrates and processed foods may suppress this beneficial response
It is a very efficient free radical scavenger, preventing damage to important cellular components caused by reactive oxygen species such as free radicals and peroxides
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